Aging with Grace Virtual class

Mar 05, 2026 07:30 PM – Feb 21, 2026 08:30 PM Central time

What if we could write a different story around aging?

A story of gratitude for these bodies made to carry us through long years of life, labor, love, and hardship.

What if we had the tools to step into aging with understanding and hope?

We have been fed a lot of lies around aging in our culture.

In many societies even in advanced years, men and women are working, doing physical activities, leading with mental clarity, and living lives of value and purpose.

We can claim that as well!

Let's walk through some ways we can learn to care for these bodies created to last us many years.

We are going to talk about the what, how and why of Aging with Grace in this class!

Join us virtually

https://us02web.zoom.us/j/83342217974?pwd=gPa6cejZX7XHNsjz7BMWrkvFIjBA5X.1

March 5, 2026, 7:30 pm

Meet Joe and Amy

Meet Joe and Amy Lee

Welcome to J&A Healthy Essentials! We’re Joe and Amy Lee, dedicated to helping you discover a path to better health through functional medicine and holistic wellness. Our journey is deeply rooted in living a balanced life, encompassing regular physical activity, nutritious eating, and spiritual fulfillment. When Amy was diagnosed with a low platelet count, we were introduced to Young Living oils, a discovery that transformed our lives. We’re now passionate about sharing our experiences and our faith, guiding others toward a healthier and more vibrant life. Join us as we embark on this journey together, aiming to positively impact the world.

About Amy Lee

Amy Lee is a loving mother, dedicated music teacher, and wellness enthusiast with a profound love for Jesus. Raised in Dalton, GA, she pursued her education at Harding University in Arkansas, earning degrees in music education and curriculum and instruction. Her teaching career began in Houston, TX, and continued in Little Rock, AR, where she became a stay-at-home mom to her four children: Emily, Marcus, Joshua, and Jonathon.

Returning to teaching in 2007, Amy has over 15 years of experience in education, including roles as a Kindermusik instructor, piano and voice teacher, and puppeteer. Her passion for wellness, nurtured from her childhood in Crow Valley, GA, remains strong. Amy teaches elementary music in Bryant, AR, and has been happily married to Joe Lee since 2011. Her journey in holistic wellness and functional medicine continues to inspire her commitment to helping others achieve their best health.

About Joe Lee

Joe Lee is an accomplished Army veteran with over 22 years of service, including tours in Iraq and Kosovo. Retired as a Sergeant First Class (SFC), Joe’s diverse military roles included Infantryman, Combat Medic, Medical Laboratory Technician, and Counterintelligence Agent. He holds a master’s degree in Health and Wellness, bachelor's degree in Exercise Science, and is a Functional Medicine Certified Health Coach through the FMCA.

With over 30 years in the health and wellness industry, Joe has extensive experience, from running a CrossFit program to managing a gym and personal training. His entrepreneurial journey has provided valuable insights into the challenges and rewards of independent business. Joe is a member of the John Maxwell Team, embodying the philosophy that initial efforts are often more challenging than anticipated.

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